Spirit of Women is a program about educating and empowering women to make more informed healthcare choices- for themselves and their loved ones.
Heart of the Family- Understanding the importance of family history
The Serene Heart- The benefits of Yoga
Take These Numbers To Heart- Keep Track Of Your Health
Anger -"Fight or Flight"- 10 Tips To Help You Cope With Your Anger
!Track Your Exercise- All you need is 30 minutes a day
Blood Clots & Cancer- Know The Risks!
It's In The Bag! -- Bringing Your Own Meals Can Save You Money And Keep Your Family Healthy!
Guidelines For The "Girls" - Why Get A Mammo?
Check Your Birthday Suit ~ Just Remember "The ABC's" For Skin Cancer Awareness.
Day Of Dance: Is Your Heart At Risk? ~ There Are Controllable And Uncontrollable Risk Factors.
Shock To The Heart- Some people with Atrial Fibrillation will not experience symptoms and will only learn they have it from their doctor.